by Jezey Wolf | Jan 29, 2024 | Uncategorized
Today, let’s talk about a topic that often gets a bad rap – therapy. But hold on! Before you dismiss the idea, consider this: what if seeking therapy wasn’t a sign of weakness or crisis but a proactive step towards a healthier, happier you? In this blog...
by Jezey Wolf | Dec 13, 2023 | Uncategorized
In the realm of mental health and therapy, individuals are increasingly seeking alternative approaches to traditional room-based therapy. One such alternative gaining popularity is equine-assisted therapy, where interactions with horses are a key component of the...
by Jezey Wolf | Dec 5, 2023 | Uncategorized
In our fast-paced and digitally driven world, finding solace and healing can sometimes feel like an unattainable goal. However, a growing body of research and a shift in therapeutic practices have brought to light the remarkable benefits of engaging in therapy...
by Jezey Wolf | Nov 7, 2023 | Uncategorized
The Power of the Long Out-Breath: A Soothing Tool for Everyday Life Introduction In our fast-paced and often stressful lives, we all face moments when our nervous systems become overwhelmed by the demands of daily living. Whether it’s the pressures of work,...
by Jezey Wolf | Oct 6, 2023 | Uncategorized
Discovering Self-Growth, Social Skills and New Friendships through the Horse Wisdom Program In today’s fast-paced world, young people often find themselves grappling with stress, anxiety, and a sense of disconnect from nature and themselves. Traditional...
by Jezey Wolf | Sep 22, 2023 | Uncategorized
Compiled and Presented by Jezey Wolf Introduction Recently, there has been a rise in novel and alternative therapeutic approaches to supporting Trauma clients. This review will look to understand the research around a few of these. Specifically this review will...