News

Transforming Team Building and Leadership Development across Brisbane & Ipswich
Why Equine-Assisted Learning is the Future of Corporate Team Building Fostering cohesive, high-performing teams is essential in today’s...

Why Every Teen Boy Needs a Program Like Colt Courage
Transformative Equine-Assisted Experiences:Why Every Teen Boy Needs a Program Like Colt Courage In today’s fast-paced, digital-driven world,...

Discover “Mane Moments: Horse Wisdom for Teens”
Transformative Equine-Assisted Experiences: Mane Moments: Horse Wisdom for Teen Girls As the year unfolds, teens face challenges and opportunities...

Exploring the Depths of Internal Family Systems Therapy
Are you searching for a transformative therapeutic experience in Brisbane, Ipswich, or the surrounding areas? At Wolf Pack Health and Wellness, we...

Our next retreat: Mind, Heart, Horse, Soul is here!
Reconnect and Rejuvenate: Embrace Renewal with the "Mind Heart Horse Soul" Retreat As the vibrant hues of Summer begin to blanket the landscape,...

Why Sleep Matters for Your Mental Health
Optimised mental health is often reflected in our sleep quality, and in turn, quality sleep significantly contributes to ongoing mental health...

Community Spirit: How Togetherness Fuels Our Quest for Personal Growth and Fosters Longevity
Have you ever felt that warm glow in your heart when you're surrounded by good company? That's the power of community spirit, and it's more than...

Conversations with the Inner Critic
Writing blogs for a wellness or mental health business is weird. We write about mindfulness or the many different ways to support positive mental...

The Power of Proactive Mental Health: Why Therapy Should Be Your Early Choice, Not a Last Resort
Today, let's talk about a topic that often gets a bad rap – therapy. But hold on! Before you dismiss the idea, consider this: what if seeking...

Equine Therapy vs. Traditional Sit Down Therapy: Exploring the Healing Paths
In the realm of mental health and therapy, individuals are increasingly seeking alternative approaches to traditional room-based therapy. One such...