by Jezey Wolf | Jan 15, 2025 | Uncategorized
Transformative Equine-Assisted Experiences: Mane Moments: Horse Wisdom for Teen Girls As the year unfolds, teens face challenges and opportunities that shape their personal growth. Mane Moments offers a unique, equine-assisted program designed to help teen girls in...
by Jezey Wolf | Dec 3, 2024 | Uncategorized
Are you searching for a transformative therapeutic experience in Brisbane, Ipswich, or the surrounding areas? At Wolf Pack Health and Wellness, we specialise in offering Internal Family Systems Therapy (IFS) informed therapy — a pioneering approach to psychotherapy...
by Jezey Wolf | Oct 7, 2024 | Uncategorized
Reconnect and Rejuvenate: Embrace Renewal with the “Mind Heart Horse Soul” Retreat As the vibrant hues of Summer begin to blanket the landscape, there’s no better time to pause, reflect, and refresh your spirit. As we head into the festive season, we...
by Jezey Wolf | Jun 24, 2024 | Uncategorized
Optimised mental health is often reflected in our sleep quality, and in turn, quality sleep significantly contributes to ongoing mental health improvements. Sleep is foundational to our physiological, mental, and emotional well-being. Adopting effective sleep hygiene...
by Jezey Wolf | May 20, 2024 | Uncategorized
Have you ever felt that warm glow in your heart when you’re surrounded by good company? That’s the power of community spirit, and it’s more than just a feel-good factor. It’s a vital ingredient for living a longer, healthier, and more mentally...
